A holistic way to handle anxiety & stress

I recently got the chance to travel to California. Although I loved the idea of warm sunshine and walking around in flip flops, the though of getting on to the airplane was enough to make me want to scream. I have always felt uneasy flying and also being in small confined spaces as I have had anxiety since I was a child.

The flight going to there was just a nightmare – 6 hours in the middle seat with zero leg room and it took off at 8:00 p.m. at night. As hard as I tried I could not fall asleep. By the time we arrived I think it was 12:00 a.m or 3:00 a.m. our time. I just collapsed on to the bed.

I was only there for 3 days but we had the best time, the day I had to leave to return home I mentioned to my Life Coach how hard it was for me to fly. He gave me something to try – and essential oil called “Past Tense”. He rolled the product on the back of my neck and I didn’t think much of it.

2 hours later I was on the plane, I put my head back and closed my eyes. I started to fall asleep and when I woke up there was only an hour left on the flight. This is the first time in my life I have ever fallen asleep on a plane. It gets better, we arrive back in Boston at 6:30 a.m. I went home to unpack and then went to my martial arts studio to teach class at 4:00 p.m. I didn’t have any jet lag. I actually felt better on the return trip home then on the flight to there.

I am so convinced at how great the essential oils are that we will be using/carrying them at the studio. We have so many client with anxiety and who are under a lot of stress – having a product available to ease this is invaluable. If you would like to try a sample, please let me know. If you would like to order the product, I am listing the information below and here is the site to order from – http://mydoterra.com/sifurita

10996310_10153180011074314_6749533429755215569_nIn today’s fast-paced society, stress, tension, and anxiety are common and can eventually lead to compromised health if ignored.

Past Tense is a distinctive blend of essential oils known to reduce the discomforts associated with tension and stress. Known for their soothing effects on both the mind and body,
the essential oils in Past Tense quickly ease tension, relax the muscles and calm emotions.

Past Tense comes in a convenient 10mL roll-on for easy application when at work, school, or home. Simply apply to the neck, shoulders, or behind the ears to help relieve tight, tense muscles while breathing in the cooling, therapeutic aroma of Past Tense
• Apply to neck and shoulders when at work to relieve stress and tension.
• Use Past Tense before taking a test, presenting in public, or in high-stress situations.
• Apply to the wrists, feet, or neck to calm a high strung child.
• Use at night before bedtime to promote a restful night’s sleep.

Topical use: Apply to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care,
consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
ears, and sensitive areas.

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